Why wait? Start Your Journey Now!
Face-to-face or Online.
Off-the-shelf or Tailor-made.
We offer workshops and courses from half-day to half-year on;
- Evidence-based positivity, psychological flourishing and self-development.
- Group coaching sessions- discover who you are and how your mind works in a fun and relaxed atmosphere. Positive Psychology one-to-one sessions
- Applied Anatomy & Physiology for Yoga Workshops. Specialist Physiotherapy and Acupuncture treatments also available.
- Yoga classes and workshops catering to all levels-group and private.
- Mindfulness and meditation training