Our Services

Why wait? Start Your Journey Now!

Face-to-face or Online.

Off-the-shelf or Tailor-made.

We offer workshops and courses from half-day to half-year on;

  • Evidence-based positivity, psychological flourishing and self-development.
  • Group coaching sessions- discover who you are and how your mind works in a fun and relaxed atmosphere. Positive Psychology one-to-one sessions 
  • Applied Anatomy & Physiology for Yoga Workshops. Specialist Physiotherapy and Acupuncture treatments also available.
  • Yoga classes and workshops catering to all levels-group and private.
  • Mindfulness and meditation training
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