REFERENCE LIST

This is a list of the papers, articles and books cited in the book “Does Yoga Work? Answers from Science”. The list is alphabetical by first author name, as cited in the text. To read the paper, click the DOI number at the end of the individual reference. Happy Reading!!

REFERENCES

Abadi, M. S., Madgaonkar, J., & Venkatesan, S. (2008). Effect of yoga on children with attention deficit/hyperactivity disorder. Psychological Studies, 53(2), 154–159. https://psycnet.apa.org/record/2009-02359-012

Abbott, R.A., Martin, A.E., Newlove-Delgado, T.V., Bethel, A., Thompson-Coon, J., Whear, R., & Logan, S. (2017).  Psychosocial interventions for recurrent abdominal pain in childhood. Cochrane Database Systematic Reviews, 1(1), Article CD010971. https://doi.org/ 10.1002/14651858.CD010971.pub2

Abbott, B. D., & Barber, B. L. (2011). Differences in functional and aesthetic body image between sedentary girls and girls involved in sports and physical activity: Does sport type make a difference? Psychology of Sport and Exercise, 12(3), 333–342.

https://doi.org/10.1016/j.psychsport.2010.10.005

Abdin, S., Welch, R.K., Byron-Daniel, J., Meyrick, J. (2018). The effectiveness of physical activity interventions in improving well-being across office-based workplace settings: A systematic review. Public Health, 160, 70-76. https://doi.org/ 10.1016/j.puhe.2018.03.029

Abel, A.N., Lloyd, L.K., & Williams, J.S. (2013). The effects of regular yoga practice on pulmonary function in healthy individuals: A literature review.  Journal of Alternative and Complementary Medicine19(3), 185-190. https://doi.org/10.1089/acm.2011.0516

Aboagye, E., Karlsson, M.L., Hagberg, J., & Jensen, I. (2015). Cost-effectiveness of early interventions for non-specific low back pain: A randomized controlled study investigating medical yoga, exercise therapy and self-care advice. Journal of Rehabilitation Medicine, 47, 167-173. https://doi.org/10.2340/16501977-1910

Agnihotri, S., Gaur, P., Bhattacharya, S., Kant, S., & Pandey, S. (2018). Benefits of yoga in respiratory diseases. Indian Journal of Pharmaceutical and Biological Research, 6(4), 10-3. http://ijpbr.in/index.php/IJPBR/article/view/718

Agnihotri, S., Kant, S., Mishra, S.K., & Verma, A. (2017). Assessment of significance of Yoga on quality of life in asthma patients: A randomized controlled study.  International Quarterly Journal of Research in Ayurveda, 38, 28-32. http://www.ayujournal.org/text.asp?2017/38/1/28/230781

Agnihotri, S., Kant, S., Mishra, S.K., & Singh, R. (2016). Efficacy of yoga in mild to moderate persistent chronic bronchial asthma. Indian Journal of Traditional Knowledge, 15(2), 337-340. http://nopr.niscair.res.in/bitstream/123456789/33988/1/IJTK%2015%282%29%20337-340.pdf

Agoramoorthy, G. (2019). Interdisciplinary science and yoga: the challenges ahead. International Journal of Yoga, 12, 89-90. http://www.ijoy.org.in/text.asp?2019/12/2/89/257633

Albert, M. S., Jones, K., Savage, C. R., Berkman, L., Seeman, T., Blazer, D., & Rowe, J. W. (1995). Predictors of cognitive change in older persons: MacArthur studies of successful aging. Psychology and Aging10(4), 578-589. https://doi.org/10.1037/0882-7974.10.4.578

Alberts, H.J., Thewissen, R., & Raes, L. (2012). Dealing with problematic eating behaviour. The effects of a mindfulness-based intervention on eating behaviour, food cravings, dichotomous thinking and body image concern.  Appetite, 58, 847–851. https://doi.org/ 10.1016/j.appet.2012.01.009

Alleva, J.M., Tylka, T.L., Van Oorsouw, K., & Montanaro, E. (2020). The effects of yoga on functionality appreciation and additional facets of positive body image. Body Image, 34, 184-195.  http://dx.doi.org/10.1016/j.bodyim.2020.06.003

Aljasir, B., Bryson, M., & Al-Shehri, B. (2010). Yoga Practice for the management of Type II Diabetes Mellitus in adults: A systematic review. Evidence-Based Complementary and Alternative Medicine: eCAM7(4), 399–408. https://doi.org/ 10.1093/ecam/nen027

Alsaadi, S. M., McAuley, J. H., Hush, J. M., & Maher, C. G. (2011). Prevalence of sleep disturbance in patients with low back pain. European Spine Journal20(5), 737–743. https://doi.org/ 10.1007/s00586-010-1661-x

Alwarith, J., Kahleova, H., Crosby, L., Brooks, A., Brandon, L., Levin, S.M., & Barnard, N.D. (2020). The role of nutrition in asthma prevention and treatment. Nutrition Reviews, Article nuaa005. https://doi.org/10.1093/nutrit/nuaa005

American Association of Orthopaedic Surgeons (2020). Yoga injury prevention. Retrieved from https://orthoinfo.aaos.org/en/staying-healthy/yoga-injury-prevention

American Diabetes Association (2017). Standards of medical care in diabetes – 2017 abridged for primary care providers. Clinical Diabetes, 35(1), 5-26.  10.2337/cd16-0067

American Diabetes Association (2016). Strategies for improving care. Sec.1. In Standards of Medical Care in Diabetes – 2016. Diabetes Care, 39 (Suppl. 1), S6-S12. Retrieved from https://care.diabetesjournals.org/content/suppl/2015/12/21/39.Supplement_1.DC2/2016-Standards-of-Care.pdf

American Psychiatric Association (2013). Diagnostic and statistical manual of mental disorders: Diagnostic and statistical manual of mental disorders (Fifth Edition). American Psychiatric Association. 

Anderson, M. (2019, March 22). How parents feel about – and manage – their teens’ online behavior and screen time. Pew Research Center. Retrieved fromhttps://www.pewresearch.org/fact-tank/2019/03/22/how-parents-feel-about-and-manage-their-teens-online-behavior-and-screen-time/

Ando, M., Morita, T., Akechi, T., Ito, S., Tanaka, M., Ifuku, Y., & Nakayama, T. (2009). The efficacy of mindfulness-based meditation therapy on anxiety, depression, and spirituality in Japanese patients with cancer. Journal of Palliative Medicine, 12(12), 1091–1094. https://doi.org/10.1089/jpm.2009.0143

Andysz, A., Merecz, D., Wójcik, A., Świątkowska, B., Sierocka, K., & Najder, A. (2014). Effect of a 10-week yoga programme on the quality of life of women after breast cancer surgery. Przeglad Menopauzalny (Menopause Review)13(3), 186–193. https://doi.org/ 10.5114/pm.2014.43823

Anheyer, D., Klose, P., Lauche, R., Saha, F.J., & Cramer, H. (2020). Yoga for treating headaches: A systematic review and meta-analysis. Journal of General Internal Medicine, 35(3), 846-854. https://doi.org/ 10.1007/s11606-019-05413-9 

Anjana, R. M., Pradeepa, R., Deepa, M., Datta, M., Sudha, V., Unnikrishnan, R., …Mohan, V. (2011). Prevalence of diabetes and prediabetes (impaired fasting glucose or/and impaired glucose tolerance) in rural and urban India: Phase 1 results of the Indian Council of Medical Research-INdiaDIABetes (INDIAB) study. Diabetologia, 54, 3022–3027. https://doi.org/  10.1007/s00125-011-2291-5

Ankad, R. B., Herur, A., Patil, S., Shashikala, G. V., & Chinagudi, S. (2011). Effect of short-term pranayama and meditation on cardiovascular functions in healthy individuals. Heart Views12(2), 58–62. https://doi.org/ 10.4103/1995-705X.86016

Archer, T., Kostrzewa, R.M. (2012). Physical exercise alleviates ADHD symptoms: Regional deficits and development trajectory. Neurotoxicity Research, 21(2), 195-209. https://doi.org/ 10.1007/s12640-011-9260-0

Armer, J. S., & Lutgendorf, S. K. (2019). The impact of yoga on fatigue in cancer survivorship: A meta-analysis. JNCI Cancer Spectrum4(2), pkz098. https://doi.org/  10.1093/jncics/pkz098

Armour, M., Smith, C.A., Steel, K.A., & Macmillan, F. (2019). The effectiveness of self-care and lifestyle interventions in primary dysmenorrhea: A systematic review and meta-analysis. BMC Complementary and Alternative Medicine, 19(1), 22. https://doi.org/ 10.1186/s12906-019-2433-8

Arumugam, G., Nagarathna, R., Majumdar, V., Singh, M., Srinivasalu, R., Sanjival, R., …Nagendra, H.R. (2020). Yoga-based lifestyle treatment and composite treatment goals in Type 2 Diabetes in a rural South Indian setup- a retrospective study. Scientific Reports, 10(1), 6402. https://doi.org/10.1038/s41598-020-63133-1

Auty, K.M., Cope, A., & Liebling, A. (2017). A Systematic Review and Meta-Analysis of Yoga and Mindfulness Meditation in Prison. International Journal of Offender Therapy and Comparative Criminology, 61(6), 689-710. https://doi.org/ 10.1177/0306624X15602514

Avalos, L. C., & Tylka, T. L. (2006). Exploring a model of intuitive eating with college women. Journal of Counseling Psychology, 53(4), 486–497. https://doi.org/10.1037/0022-0167.53.4.486

Avis, N.E., Crawford, S. & Manueal, J. (2003). Psychosocial problems among younger women with breast cancer. Psycho-oncology, Journal of the Psychological, Social and Behavioral Dimensions of Cancer, 13(5), 295-308. https://doi.org/ 10.1002/pon.744

Backman, R. (2015, Sept. 1). Why everyone is a yoga teacher – Training of new teachers outpaces growth of new students. Wall Street Journal. Retrieved from https://www.wsj.com/articles/why-everyone-is-a-yoga-teacher-1441128493

Badsha, H., Chhabra, V., Leibman, C., Mofti, A., & Kong, K.O. (2009). The benefits of yoga for rheumatoid arthritis: Results of a preliminary, structured 8-week program. Rheumatology International, 29(12), 1417-1421. https://doi.org/  10.1007/s00296-009-0871-1

Bak-Sosnowska, M., & Urban, A. (2017). Body image in women practicing yoga or other forms of fitness. Archives of Psychiatry and Psychotherapy, 19(3), 58-68. https://doi.org/ 10.12740/APP/76338

Bal, B.S., & Kaur, P.J. (2009).Effects of selected asanas in hatha yoga on agility and flexibility level. Journal of Sport and Health Research, 1(2), 75-87.http://www.journalshr.com/papers/Vol%201_N%202/V01_2_2.pdf

Balasubramaniam, M., Telles, S., & Doraiswamy, P. M. (2013). Yoga on our minds: A systematic review of yoga for neuropsychiatric disorders. Frontiers in Psychiatry, 3, Article 117. https://doi.org/ 10.3389/fpsyt.2012.00117

Barrett, J. (2017, April 12). Heart to heart. Yoga Journal. Retrieved from https://www.yogajournal.com/lifestyle/heart-to-heart

Bedekar, N., Prabhu, A., Shyam, A., Sancheti, K., & Sancheti, P. (2012). Comparative study of conventional therapy and additional yogasanas for knee rehabilitation after total knee arthroplasty. International Journal of Yoga5(2), 118–122. https://doi.org/  10.4103/0973-6131.98226 

Bekhradi, A., Wong, D., Gerrie, B.J., McCullock, P.C., Varner, K.E., Ellis, T.J., & Harris, J.D. (2018). Although the injury rate of yoga is low, nearly two-thirds of musculoskeletal injuries in yoga affect the lower extremity: a systematic review. Journal of ISAKOS: Joint Disorders & Orthopaedic Sports Medicine, 0, 1-6.  https://doi.org/10.1136/jisakos-2017-000149

Belluz, J. (2015, July 22). I read more than 50 scientific studies about yoga. Here’s what I learned. Vox. Retrieved from https://www.vox.com/2015/7/22/9012075/yoga-health-benefits-exercise-science

Benavides, S. (2009). Ashtanga yoga for children and adolescents for weight management and psychological well-being: An uncontrolled open pilot study. Complementary Therapies in Clinical Practice, 15(2), 110-4 https://www.researchgate.net/publication/24253564_Ashtanga_yoga_for_children_and_adolescents_for_weight_management_and_psychological_well_being_An_uncontrolled_open_pilot_study

Benson, H. Malhotra, M.S., Goldman, R.F., Jacobs, G.D., & Hopkins, P.J. (1990). Three case reports of the metabolic and electroencephalographic changes during advanced Buddhist meditation techniques. Behavioral Medicine,16(2), 90-95. https://doi.org/  10.1080/08964289.1990.9934596

Bergen-Cico, D., Razza, R., & Timmins, A. (2015). Fostering self-regulation through curriculum infusion of mindful yoga: A pilot study of efficacy and feasibility.Journal of Child and Family Studies, 24, 3448–3461. https://doi.org/ https://doi.org/10.1007/s10826-015-0146-2

Bernstein, A.M., Bar, J., & Ehrman, J.P. (2014). Yoga in the management of overweight and obesity. American Journal of Lifestyle Medicine, 8(1), 33-41. https://doi.org/10.1177/1559827613492097

Beutler, E., Beltrami, F.G., Boutellier, U., & Spengler, C.M. (2016). Effect of regular yoga practice on respiratory regulation and exercise performance.  PLoS ONE11(4), Article e0153159 https://doi.org/10.1371/journal.pone.0153159

Bhardwaj, A. (2018). Cultivating moral values through yoga. International Journal of Yoga and Allied Sciences, 7(1), 52-57. http://indianyoga.org/wp-content/uploads/2018/03/v7-issue1-article9.pdf

Bhavanani, A. B., Raj, J. B., Ramanathan, M., & Trakroo, M. (2016). Effect of different pranayamas on respiratory sinus arrhythmia. Journal of Clinical and Diagnostic Research10(3), CC04–CC6. https://doi.org/ 10.7860/JCDR/2016/16306.7408

Bhavanani, A.B., Ramanathan, M., Trakroo, M., & Thirusangu, S. (2016). Effects of a single session of yogic relaxation on cardiovascular parameters in a transgender population. International Journal of Physiology, 4(1), 27-31. https://doi.org/ 10.5958/2320-608X.2016.00006.8 

Bilderbeck, A.C., Brazil, I.A., Farias, M. (2015). Preliminary evidence that yoga practice progressively improves mood and decreases stress in a sample of UK prisoners. Evidence Based Complementary and Alternative Medicine. 2015:819183. https://doi.org/ 10.1155/2015/819183

Birdee, G.S., Yeh, G.Y., Wayne, P.M., Phillips, R.S., Davis, R.B., & Gardiner, P. (2009). Clinical applications of yoga for the pediatric population: A systematic review. Academic Pediatrics, 9(4), 212-220. https://doi.org/10.1016/j.acap.2009.04.002

Bisson, J.I., Roberts, N.P., Andrew, M., Cooper, R., & Lewis, C. (2013). Psychological therapies for chronic Post-Traumatic Stress Disorder (PTSD) in adults. Cochrane Database of Systematic Reviews, 12, Articlc CD003388. https://doi.org/ 10.1002/14651858.CD003388.pub4

Black, L.I., Barnes, P.M., Clarke, T.C., Stussman, B.J., & Nahin, R.L. (2018). Use of yoga, meditation, and chiropractors among U.S. children aged 4-17 years.NCHS Data Brief, no 324. Hyattsville, MD: National Center for Health Statistics. https://www.cdc.gov/nchs/data/databriefs/db324-h.pdf

Borden, A., & Cook-Cottone, C. (2020). Yoga and eating disorder prevention and treatment: A comprehensive review and meta-analysis. Eating Disorders, 28(4), 400-437. https://doi.org/ 10.1080/10640266.2020.1798172

Boston University School of Medicine. (2019, November 13). Just what the doctor ordered: Take a yoga class and depression, anxiety improve. ScienceDaily. Retrieved from https://www.sciencedaily.com/releases/2019/11/191113105729.htm

Bower, J.E. & Irwin, M.R. (2016) Mind-body therapies and control of inflammatory biology. Brain, Behavior, and Immunity, 51, 1-11. https://doi.org/  10.1016/j.bbi.2015.06.012

Bower, J.E., Greendale,G., Crosswell, A.D., Garet,D., Sternlieb,b., Ganz,P.A., …Cole,S.W. (2014) Yoga reduces inflammatory signaling in fatigued breast cancer survivors: A randomized controlled trial. Psychoneuroendocrinology43, 20-29. http://doi.org/ 10.1016/j.psyneuen.2014.01.019

Budhi, R.B., Payghan, S., & Deepeshwar, S. (2019). Changes in lung function measures following bhastrika pranayama (bellows breath) and running in healthy individuals. International Journal of Yoga. 12(3), 233-239. https://doi.org/ 10.4103/ijoy.IJOY_43_18

Buffart, L.M., van Uffelen, J.G., Riphagen, I.I. Brug, J., van Mechelen, W., Brown, W.J., Chinapaw, M.J. (2012). Physical and psychosocial benefits of yoga in cancer patients and survivors, a systematic review and meta-analysis of randomized controlled trials. BMC Cancer, 12, Article 559. https://doi.org/10.1186/1471-2407-12-559

Bradshaw, D.H., Donaldson, G.W. & Okifuji, A. (2012). Pain uncertainty in patients with fibromyalgia, yoga practitioners, and healthy volunteers. International Journal of Yoga Therapy22, 37-46. https://pubmed.ncbi.nlm.nih.gov/23070670/

Breit, S., Kupferberg, A., Rogler, G., & Hasler, G. (2018). Vagus nerve as modulator of the brain–gut axis in psychiatric and inflammatory disorders. Frontiers in Psychiatry, 9, Article 44. https://doi.org/ 10.3389/fpsyt.2018.00044

Brenes, G. A., Sohl, S., Wells, R. E., Befus, D., Campos, C. L., & Danhauer, S. C. (2019). The effects of yoga on patients with mild cognitive impairment and dementia: A scoping review. American Journal of Geriatric Psychiatry27(2), 188–197. https://doi.org/ 10.1016/j.jagp.2018.10.013

Brinsley, J., Schuch, F., Lederman, O., Girard, D., Smout, M., Immink, M.A, …Davison, K. (2020). Effects of yoga on depressive symptoms in people with mental disorders: A systematic review and meta-analysis. British Journal of Sports Medicine, 0, 1-10. https://doi.org/  10.1136/bjsports-2019-101242

Broad, W. (2012). The science of yoga: The risks and the rewards. Pub. Simon Schuster.

Broad, W.J. (2012, January 5). How yoga can wreck your body. NYTimes. Retrieved from https://www.nytimes.com/2012/01/08/magazine/how-yoga-can-wreck-your-body.html

Bruinvels, G., Burden, R.J., McGregor, A.J., Ackerman, K.E., Dooley, M., Richards, T., & Pedlar, C. (2017). Sport, exercise and the menstrual cycle: Where is the research? British Journal of Sports Medicine, 51(6), 487-488. http://dx.doi.org/10.1136/bjsports-2016-096279

Broderick, J., Vancampfort, D., Mockler, D., Bennett, K, Waugh, A., …Walshe, M. (2018). Yoga for schizophrenia. Cochrane Database of Systematic Reviews, 12, Article CD013213 https://doi.org/10.1002/14651858.CD013213

Broderick, J., Crumlish, N., Waugh, A., & Vancampfort, D. (2017). Yoga versus non-standard care for schizophrenia. Cochrane Database of Systematic Reviews,9, Article CD012052 https://doi.org/10.1002/14651858.CD012052.pub2

Broderick, J., Knowles, A., Chadwick, J., & Vancampfort, D. (2015). Yoga versus standard care for schizophrenia. Cochrane Database of Systematic Reviews, 10, Article CD010554. 

https://www.cochrane.org/CD010554/SCHIZ_yoga-versus-standard-care-schizophrenia

Brown, P.R., Gerbarg, P.L., & Muench, F. (2013). Breathing practices for treatment of psychiatric and stress-related medical conditions. Psychiatric Clinics of North America, 36(1), 121-40. https://doi.org/ 10.1016/j.psc.2013.01.001

Brown, R.P., & Gerbarg, P.L. (2005). Sudarshan Kriya yogic breathing in the treatment of stress, anxiety, and depression. Part 1-neurophysiologic model. Journal of Alternative and Complementary Medicine, 11(4), 189-201. https://doi.org/ 10.1089/acm.2005.11.189

Bugajski, S., Christian, A., O’Shea, R.K., & Vendrely, A.M. (2013). Exploring yoga’s effects on impairments and functional limitations for a 9-year-old female with cerebral palsy: A case report. Journal of Yoga and Physical Therapy, 3: 140. http://org.doi 10.4172/2157-7595.1000140

Büssing, A., Hedtstück, A., Khalsa, S.B., Ostermann, T., & Heusser, P. (2012). Development of specific aspects of spirituality during a 6-month intensive yoga practice. Evidence-Based Complementary and Alternative Medicine, 2012: 981523. https://doi.org/10.1155/2012/981523

Büssing, A., Michalsen, A., Khalsa, S.B., Telles, S., & Sherman, K.J. (2012). Effects of yoga on mental and physical health: A short summary of reviews. Evidence-Based Complementary and Alternative Medicine, 2012: 165410. https://doi.org/10.1155/2012/165410

Büssing, A., Ostermann, T., Lüdtke, R., & Michalsen, A. (2012). Effects of yoga interventions on pain and pain-associated disability: A meta-analysis. Journal of Pain, 13(1), 1-9. https://doi.org/ 10.1016/j.jpain.2011.10.001

Butzer, B., Day, D., Potts, A., Ryan, C., Coulombe, S., Davies, B., …Khalsa, S.B. (2015). Effects of a classroom-based yoga intervention on cortisol and behavior in second- and third-grade students: A pilot study. Journal of Evidence Based Complementary and Alternative Medicine, 20(1), 41-49.https://doi.org/  10.1177/2156587214557695

Cadmus-Bertram, L., Littman, A. J., Ulrich, C. M., Stovall, R., Ceballos, R. M., McGregor, B. A., … McTiernan, A. (2013). Predictors of adherence to a 26-week viniyoga intervention among post-treatment breast cancer survivors. Journal of Alternative and Complementary Medicine, 19(9), 751–758. https://doi.org/10.1089/acm.2012.0118

Calkins, H. (2020). The yoga-heart connection. John Hopkins Medicine. Retrieved from https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-yoga-heart-connection

Calzo, J. P., Masyn, K. E., Corliss, H. L., Scherer, E. A., Field, A. E., & Austin, S. B. (2015). Patterns of body image concerns and disordered weight- and shape-related behaviors in heterosexual and sexual minority adolescent males. Developmental psychology51(9), 1216–1225. https://doi.org/ 10.1037/dev0000027

Campagna, J. D.A., & Bowsher, C. (2016).  Prevalence of body dysmorphic disorder and muscle dysmorphia among entry-level military personnel. Military Medicine, 181(5), 494 -501. https://doi.org/  10.7205/MILMED-D-15-00118

Campo, M., Shiyko, M.P., Kean, M.B, Roberts, L., & Pappas, E. (2018). Musculoskeletal pain associated with recreational yoga participation: A prospective cohort study with 1-year follow-upJournal of Bodywork and Movement Therapies, 22(2), 418-423. https://doi.org/  10.1016/j.jbmt.2017.05.022

Carei, T. R., Fyfe-Johnson, A. L., Breuner, C. C., & Brown, M. A. (2010) Randomized controlled clinical trial of yoga in the treatment of eating disorders. Journal of Adolescent Health, 46(4), 346-351. https://doi.org/ 10.1016/j.jadohealth.2009.08.007

Carlson, S. A., Fulton, J. E., Lee, S. M., Maynard, L. M., Brown, D. R., Kohl, H. W., 3rd, & Dietz, W. H. (2008). Physical education and academic achievement in elementary school: Data from the early childhood longitudinal study. American Journal of Public Health98(4), 721–727. https://doi.org/10.2105/AJPH.2007.117176

Carlson, L., Beattie, T.L., Giese-Davis, J., Faris, P., Tamagawa, R., Fick, L.J., …Speca, M. (2015). Mindfulness‐based cancer recovery and supportive‐expressive therapy maintain telomere length relative to controls in distressed breast cancer survivors. Cancer, 121, 476–484. https://doi.org/10.1002/cncr.29063

Carson, J. W., Carson, K. M., Jones, K. D., Bennett, R. M., Wright, C. L., & Mist, S. D. (2010). A pilot randomized controlled trial of the Yoga of Awareness program in the management of fibromyalgia. Pain151(2), 530–539. https://doi.org/ 10.1016/j.pain.2010.08.020

Carson, J.W., Carson, K.M., Porter, L.S., Keefe, F.J., Shaw, H., & Miller, J.M. (2007). Yoga for women with metastatic breast cancer: Results from a pilot study. Journal of Pain and Symptom Management, 33(3), 331- 341. https://doi.org/  10.1016/j.jpainsymman.2006.08.009

Cartwright, T., Mason, H., Porter, A., & Pilkington, K. (2020). Yoga practice in the UK: A cross-sectional survey of motivation, health benefits and behaviours. BMJ Open, 10(1). http://dx.doi.org/10.1136/bmjopen-2019-031848

Centeio, E.E., Whalen, L., Thomas, E., Kulik, N., & McCaughtry, N. (2017). Using yoga to reduce stress and bullying behaviors among urban youth. Health9, 409-424. https://doi.org/10.4236/health.2017.93029

Cerrillo-Urbina, A.J., García-Hermoso, A., Sánchez-López, M., Pardo-Guijarro, M. J., Santos Gómez, J. L., & Martínez-Vizcaíno, V. (2015). The effects of physical exercise in children with attention deficit hyperactivity disorder: a systematic review and meta-analysis of randomized control trials. Child Care, Health and Development, 41(6), 779-788. https://doi.org/10.1111/cch.12255

Chandra, A., & Sharma, M. (2017). Yogic Pranayama and PAP therapy: Is there a connection? Journal of Clinical Sleep Medicine, 13(12), 1493. https://doi.org/10.5664/jcsm.6862

Chandrababu, R., Kurup , S.B., Ravishankar, N., & Ramesh, J. (2019) Effect of pranayama on anxiety and pain among patients undergoing cardiac surgery: A non-randomized controlled trial. Clinical Epidemiology and Global Health, 7(4), 606-610. https://doi.org/10.1016/j.cegh.2019.01.009

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Chang, D. G., Holt, J. A., Sklar, M., & Groessl, E. J. (2016). Yoga as a treatment for chronic low back pain: A systematic review of the literature. Journal of Orthopedics & Rheumatology3(1), 1–8. PMID: 27231715

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