Yoga Classes & Workshops

Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life – B.K.S. Iyengar

My Focus 

Alignment and safety, Attention to sensation, Co-ordinate breath and movement, Observe the whole composition of the body, Use the postures as an opportunity to practise mindfulness. 

Classes

All Levels – Beginner to Advanced

Styles – Hatha, Iyengar, Ashtanga, Mysore, Vinyasa, Restorative

Individual, Group, Corporate

Workshops

One-off, bespoke or off-the-shelf workshops to challenge and develop any level of practitioner. Contact me for online training for individuals, groups or studios

Testimonials

“I was able to do postures in these workshops that I never thought I could!” Townsville, Qld

“You made each class fun!” Dublin, Ireland

“Your classes are some of the best I’ve ever attended” Perth, Australia


Want to practise with me?


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